"My body fat dropped to where I had abs for the first time in my life"
Jonny had trained for years and always wanted to get in shape but never knew how to do it and this caused frustration and a lack of confidence.
Now, he is in the best shape of his life, feels more confident and is consistently getting the results he deserves for the effort he puts in.
"It's the lightest i've been since I was 17"
George had a boom or bust approach to his training and found it really hard to balance with his work as a founder.
Now, he's consistently trained for over 6 months, dropped over 7kg, got stronger, fitter and found a sustainable balance with work.
"I lost 10cm from my waist, 7.2kg, ran my fastest 5km, 10km, first half & first Marathon"
Tara was in a binge & restrict cycle when we first worked with her. She was scared to go out to eat through fear of gaining weight and no matter how much she tried, getting the body she wanted and keeping it long term just wasn't happening.
She was training multiple times each week, thinking about food a lot and had all the best intentions but nothing was working.
Tara took the step, trusted the process and the results speak for themselves.
"I've hit 2 half marathon PB's, built strength & got toned"
Nikira is a very busy professional working at a top 4 accounting firm in London and really struggled with her training & nutritional consistency which was holding her back from achieving the body she wanted.
Over the last 2 years working with us, she is now built strength, lost unwanted fat, run 2 half marathon personal bests and done it all "comfortably".
Want to get in the best shape of your life and keep it forever?
Drop your info below and one of our team will get in touch
